Whether you’re menstruating, perimenopause, menopause, or post-menopause, and how to sync our nutrition lifestyle, including exercise and creativity to be in synced with our fertility to reduce and prevent cravings and optimize our health. We will spend fall, September, October and November, taking a deep dive into the physical, emotional and soul aspects of fertility for your current life stage. This fertility theme is also the theme for our insatiable membership community. My hope is we fill in the gaps you might not know are missing, have better questions to ask and are able to get the results you want on your terms for your period, hormonal health, conception, pregnancy, birth, and the fourth trimester. It is just as fraught with fear tactics, outdated science and siloed thinking as nutrition, weight loss and wellness. Being in my eighth month of pregnancy at the time of recording, I’m now surprised that I thought that Western medicine would be authoritative on fertility. In this season we will take a holistic and integrated look at fertility to reveal you have more choices than most of us have been led to believe. You’re only getting pregnant without regard to the physical, emotional and soul process involved with our hormones, menstrual cycles, bodies and identities regardless if we choose to have children or not. Our season 9 theme is fertility this topic often gets reduced to our periods. AS: Welcome everybody to season 9 of Insatiable. Follow her on Facebook, Twitter, Pinterest, and Instagram.
#Alisa vitti series
She has presented at SXSW, TEDx, Summit Series Outside, Cycles&Sex, WIE Symposium, and SHE Summit and regularly trains women in the workplace on how to use her Cycle Syncing Method® for greater creativity, productivity, and wellbeing at work. She is also an advisor to several health tech startups. She was selected as PureWow 100 Women to Watch in 2018 and Thrive Global 12 Women Entrepreneurs Changing the World in 2019. She has served on the wellness council for Yahoo Health, MindBodyGreen and Well & Good.
Oz Show, Lifetime, and has been a regular contributor for Cosmo, Harper’s Bazaar, and Women’s Health. It is consistently ranked in the top 10 of paid apps in the health and fitness category on iTunes.Ī graduate of Johns Hopkins University and the Institute for Integrative Nutrition, Alisa has been featured on The Dr. She is the best selling author of WomanCode, and creator of the Cycle Syncing Method® – a female centric diet and lifestyle program that leverages hormonal patterns for optimal health, fitness and productivity.Īs the founder of, she has built the world’s first menstrual healthcare platform that helps women around the world put their period issues like PCOS, Fibroids, Endometriosis, and PMS into remission naturally using her highly effective FLO Protocol and the FLO Balance Supplements.įinally, Alisa is also the creator the MyFLO period app – the first and only functional medicine period tracker designed to help users eliminate symptoms and schedule their lives according to their cycles.
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